Adele' coach revealed new secrets of her weight loss
In London, the 32-year-old singer played sports under personal trainer Pete Jerasimo, who has recently been happy to talk about working with the star.
In early May, he harshly responded to all those who criticize the radical Adele transformation, and recently shared the secrets of her motivation: it turns out that at the beginning of the journey, the singer did not like exercise, but then her heart melted training with elements of boxing.
"When her mindset about training changed, she became very adventurous, and it prompted her to change her dynamics to improve from class to class," Pete told Us Weekly. - I tried to look at things realistically. When we didn't have the best days, I changed my training so that it would be easier for her to practice, and she could be distracted from thoughts that did not give her peace."